But choosing to be silent led to a life of being silent. Silent in my thoughts … silent in even considering I had a Truth … a choice …or really anything for that matter.
Recent Posts
Hiding in our Unknowing
Hey I get it looking inward has been The Single Most Painful Experience of my life.
Are Relationships Sucking the Life out of You?
In order for us to create the life that we desire it is important that we cultivate a practice. A practice of gazing inwardly & outwardly so as to see if these worlds are lining up with our highest values, dreams and desires.
Curl Inward
We must graciously extend the space and support that others seldom ask for … Consider how you feel when someone uninvitedly shares their opinions.
Creative Grapefruit Breakfast Bowl
… this bowl was centered upon the tasty citrus grapefruit and I must say it’s A Real Winner!
Let more Love In
We have the power to keep our hearts open throughout this life but it does demand an act of courage!
Pumpkin Almond Milk
2 cup soaked almonds (soak for at least 2 hours in filtered water) 5 cups filtered water 3 pitted dates 3 heaping Tablespoons pumpkin puree 2 cardamom pods sliver of a vanilla bean pinch of Himalayan sea salt Add ingredients to blender, let run for at least 1 min per batch, squeeze liquid through nut […]
Facing A Pushy Friend?
Respect between two healthy functioning adults is created when we cultivate a space to lift the other which allows them to fly upon their own!
Somewhat Sassy S’mores
The cooler weather has caused me to have a craving. I have been dreaming about S’mores. But I wanted to put a healthier more creative flare on these tempting treats. So here goes- You will need: 7 whole non-GMO graham crackers ¼ cup organic coconut oil About 1 Tablespoon of filtered water ¾ of […]
Need a Little Nectar?
5 tips from a therapist: -gift yourself some “me” time! -realize that other people’s thoughts and suggestions are always vibrating around you, stay strong and choose you…your truth. -shower your #soul with #stillness (at least 5 minutes) -allow whatever feelings appear in the stillness (versus wishing, hoping, or judging them to be different) -find your […]
Leslie Storms 