The cooler weather has caused me to have a craving. I have been dreaming about S’mores. But I wanted to put a healthier more creative flare on these tempting treats. So here goes- You will need: 7 whole non-GMO graham crackers ¼ cup organic coconut oil About 1 Tablespoon of filtered water ¾ of […]
Tag: vitality
Need a Little Nectar?
5 tips from a therapist: -gift yourself some “me” time! -realize that other people’s thoughts and suggestions are always vibrating around you, stay strong and choose you…your truth. -shower your #soul with #stillness (at least 5 minutes) -allow whatever feelings appear in the stillness (versus wishing, hoping, or judging them to be different) -find your […]
Leslie Storms 