We must graciously extend the space and support that others seldom ask for … Consider how you feel when someone uninvitedly shares their opinions.
Tag: health
Let more Love In
We have the power to keep our hearts open throughout this life but it does demand an act of courage!
Somewhat Sassy S’mores
The cooler weather has caused me to have a craving. I have been dreaming about S’mores. But I wanted to put a healthier more creative flare on these tempting treats. So here goes- You will need: 7 whole non-GMO graham crackers ¼ cup organic coconut oil About 1 Tablespoon of filtered water ¾ of […]
Need a Little Nectar?
5 tips from a therapist: -gift yourself some “me” time! -realize that other people’s thoughts and suggestions are always vibrating around you, stay strong and choose you…your truth. -shower your #soul with #stillness (at least 5 minutes) -allow whatever feelings appear in the stillness (versus wishing, hoping, or judging them to be different) -find your […]